Our self-guided digital courses, educate and empower you to live more mindfully. Sleep better, manage stress, and live your life more grounded, balanced and fulfilled.
Little (online) Healing Haven
A destination visited by many people to learn accessible and impactful practices to shift from fight or flight to Flow.
Energetic Body Practices
Supporting radiant health, vitality and sustained energy for your entire body.
Guided Meditations
Over 300+ minutes of guided meditations, visualisations & nidra practices enabling you to focus and calm your mind.
Restorative practices
Immerse yourself deeply in restorative practices helping you to unplug, unwind and get better, deeper sleep.
Fluid Flow
Rich and dynamic library of yoga classes. Vinyasa flow based. Different lengths to choose from.
Little (online) Healing Haven
One stop shop for restorative practice, mindfulness and stress reduction.
Absolute Beginners Course
Absolutely NO EXPERIENCE is needed you guys so please do not let the fact that you may have never done yoga before in your life stop you.
Foundation
Offering a solid foundation for building your yoga practice
Get Confident
Step by step learning. We are getting you ready and confident for your in studio practice.
Module learning
short and compact class lessons breaking down principles and common yoga poses
Health benefits
Covering of health benefits and important yoga history
Absolute Beginners Course with Wiebke & Ruby
Interactive and fun e-learning course to get you confident and ready for your in studio practice
