2023 Let’s Lift Each Other Up
My wish for 2023 is that we continue to cultivate a deep sense of unity and community. There lies so much strength in there. As community we can give each other that strength to shine our light. Community is the soul of the human. That is nature. We don’t’ have to try
Allowing yourself to be seen
Allowing yourself to be seen Something I had to gently learn and allow over time. Deep on the inside I had this voice telling me ‘something is wrong with me’. ‘ I am different’, ‘I am not good enough’. It is still there sometimes, and I have learned over the years
Be worthy of your own kind attention
For many of us it is easier to direct compassion outward than to ourselves. But we need to cultivate the qualities of the heart also for ourselves and bring that care inwards. If don’t bring it to ourselves then it is difficult to genuinely offer that care to someone else. As we
How To Keep Your Vibration High
Currently, the collective vibration in Sydney is heavy, there is a lot of ‘thinking’, fear, and more dark than light. Fear by nature will start to pull you down. Inevitably there is a sinking feeling… people experiencing losing their power. The picture here is to try to keep a candle
Discover Your Own Power
We are social creatures. When we are isolated from community/friends/ family our brain switches into fight or flight mode . Being isolated, signals to our brain of not being ‘safe’. Communication through fear, survival, manipulation creates even more fractured effects of isolation. People lose touch with their own power and