With Wiebke. This will be the last class for 2023.
Yin & Reiki class Wednesday 6.30pm
You will restore in calming yin poses, sequenced to nourish your energy body and meridians.
The teacher will walk the room and provides healing touch to her students as they rest in the yin poses. It is very beneficial for calming the nervous system, to find peace of mind and to restore. This weekly class will help you to find balance in a busy life or stressful challenges you may navigate through.
1 hour of guided restorative yin practice
Healing touch by a certified reiki practitioners
Mat (if you need) and bolsters