2023
A ReTreat for your Soul
Gain new levels of Energy & Clarity
November 2023 Yin, Yoga & Reiki Retreat
An oasis located on a 20-acre estate in the beautiful Southern Highlands…
November 25th-27th
Dive gently into a meaningful, healing yoga & reiki immersion
Yoga, Reiki, Meditation.
Dear family,
I am so excited to take you on this gentle healing immersion experience. This retreat is the culmination of all the things I love (yoga, spirituality, nature, energy healing, food as medicine) and it truly lights me up bringing it to life and sharing it with you to bring you joy, expansion and nourishment. This retreat is about YOU! I carefully created a program that will leave you well nurtured and taken care of physically, emotionally and spiritually.
THE RETREAT EXPERIENCE
THE DAILY FLOW
This retreat is carefully curated for you to slow down and de-stress. We will be welcoming gently the summer months, giving ourselves the opportunity to let go of stress that has accumulated throughout the year. Through the healing blend of yoga, meditation, reiki and nature you will reconnect to Self and regain clarity & focus. Each day will consist of meditation, slow, breath-guided yoga practices, evening yin & reiki immersions. We will align with the cycle of nature in our daily flow with sunrise and sunset rituals and honouring’s. There will be guidance for journaling, questions of inquiry, and nature walks. You have time to rest, digest and jump in the pool, or stroll through the paddocks and relax in the gardens. I will share throughout the weekend my favorite healing, cleansing, and daily rituals with you and gently guide you through these practices and techniques of morning and evening rituals. I will offer a workshop on the Saturday afternoon on the energy body, which will allow you to connect to your subtle body, to feel your energy body and to understand more about energy hygiene and energetic boundaries. The evenings (Friday and Saturday) are focused on lunar arts (yin, reiki and yoga nidra).
THE ACCOMODATION
SUSTAINABLE FARM OASIS
The sustainable Springfield Farm estate is positioned on 20 acres of secluded natural farmland in the beautiful Southern Highlands. Sustainability is at the core of everything they do at the Springfield Farm and that experience was VERY important for me when carefully choosing the venue. I strongly believe in creating holistic experiences for mind body soul, and the estate really ticked all the boxes. The accommodation is beautifully designed, with a rustic-chic farmhouse feel. They have impressive organic veggie gardens that allow for a farm-to-table experience. Most of the delicious food that will be catered for our retreat will be freshly sourced from their gardens
THE FOOD
THOUGHTFUL EATS
Nourish your body with farm-to-table organic dining featuring fresh produce straight from our very own veggie gardens. I am very happy to have Elly from Wholefood Harmony Nutrition on board to cater for our retreat. Ella is not only an amazing vegan/vegetarian wholefood chef but also a qualified Nutritionist. So the menu will not only be tasty but extremely nutritious. Springfield has impressive organic gardens and a lot of the produce will be harvested fresh for our retreat. Plus Elly said, guests, can have as much interaction as they wish and ask lots of questions about food preparations and nutrition. Any dietary needs will be met including gluten-free, dairy-free, and vegetarian/vegan. You are in for a treat!
THE ROOMS
STUNNING COUNTRY HOME, LIGHTFILLED LIVING, LUXURIOUS SPACES
A patch of paradise! Each room is fitted out with divine bedding, with a stunning country home feel, polished floorboards, and light-filled spaces. Some rooms have their own ensuite and some rooms share a bathroom (no more than two rooms). All accommodation is priced per person, based on no more than 2 people sharing a room.
The shared community area Rosemary Hall, recently renovated by Designer Collette Dinnigan, is beautifully decorated and has stunning views overlooking the farmland. High ceilings, wooden beams, spectacular light-filled living and dining room.
The Yoga Shala
YOGA, REIKI, MEDITATION
We will start each morning with a sunrise, breath-infused yoga practice, followed by meditation. In the evenings we will dive into luna arts and create a restful, peaceful experience through yin, nidra and you will receive the healing touch of reiki & sound in these sessions providing you a deep sense of calm and inner peace. All yoga props are provided. All welcome. No previous yoga experience is necessary.
Your Retreat Package
WHAT’S INCLUDED
Think a small group of gorgeous people, the most delicious soulful food, yoga, mindfulness meditation, health talks/workshops, sound, and the healing touch of Reiki.
Your retreat package includes:
2 nights accommodation (single, or twin share with a current or new friend) from Fri November 25th- Sun 26th November.
Check in from 2 pm Friday, check out 1 pm Sunday.
Retreat location is Springfield Farm, Southern Highlands.
All meals are organic and sustainably sourced, vegetarian. Gluten-free options are available upon special request.
Meals include breakfasts, arrival snacks, lunches, dinners plus tea, fruit, and snacks throughout the days, prepared, with love by our Nutritionist Ella.
4 Yoga classes lead by Wiebke. Morning Flow and evening yin/ yoga nidra.
Welcoming & closing circle.
2 guided meditations.
1 workshop (energetic body health & yin and reiki).
Guided Farm Tour.
Journalling inspiration.
Healing touch of Reiki provided for all evening yoga classes.
All of the above is an invitation only. You have complete freedom to decide which classes you like to attend.
Investment:
All rates are all-inclusive and per person.
Blue Room (2x Queen beds) with ensuite: $1300 pp
Rose Room (one King, suitable for a couple) with ensuite: $1200 pp
Indigo Room (shared bathroom with Avocado room):
Queen bed only (suits couple or good friends or single person)
$1000 pp or $1500 single
Avocado Room (two single beds; shared bathroom with Indigo room): $1000 pp or $1500 single
Drover’s Rest Rooms, with shared lounge room, woodfire, and dining table (2 rooms with 2 beds each): $900 pp; $1200 single
Due to the nature of this retreat and the intention this boutique retreat is limited to 14x guests only.
FARM HOUSE ROOMS:
The Rosina Room: 1x Queen Bed and built-in wardrobes: $950 pp; or $1200 single
Annie Room:1x Queen Bed and built-in wardrobes $950 pp; or $1200 single
Lily Room: 1x Queen Bed and storage cupboard $950 pp; or $1200 single
Farm House comes with 2 bathrooms (one with a bath), a sunny kitchen, dining room and living room with a wood fireplace, large comfy leather sofa, and a writing desk.
ALL OF THE ABOVE PRICES INCLUD DELICIOUS NUTRITIOUS AND ORGANIC MEALS DURING YOUR STAY.
A non refundable deposit of $400 is required to hold your spot. The final amount is due November 1st.
Prices include all workshops and the delicious organic meals and drinks for the entire weekend.
To enquire or book either click below or email us to support@littlebalinbondi.com.au or hello@yogatime.com.au
